Stream of Details

By Tom McMahon.
Showing posts with label Cycling. Show all posts
Showing posts with label Cycling. Show all posts

Friday, 23 June 2017

Me versus Mont Ventoux - the good, the bad and the ugly

I keep going because the mountain won't give up. I pedal harder and harder because the mountain won't complain about cross winds, unfamiliar chainsets or a spiteful sun sitting high in French sky.

I fire up another sprint, pushing my power output into the 320 watts territory as sweat surges out of my pores. My tongue lolls madly out of my mouth and my heart rate rises into the red zone. It is a Monday afternoon and I am enduring another interval training session at the local gym, as part of my preparation for this July's ascent of Mont Ventoux.

As well as creating a sweat-streaked monster in the depths of Lewisham PureGym, my training for the epic climb has revealed the good, the bad and the ugly of cycling in Britain.

Early days: a Sunday spin leads me to an out-of-town retail park 

Since buying my first proper road bike in January (the undersized Carrera MTB travesty I used in Manchester has been successfully erased from my memory) the pure joy of speed has lit up my hours in the saddle. The poise and control of the dropped handlebars, the grip when accelerating out of a corner and the blessed relief in shifting down to the small ring when climbing are all fantastic sensations for a road rookie. Even donning one's first pair of bib shorts has its own vaguely kinky thrill, quite apart from their aerodynamic benefits.

Despite these delights, some persistent problems prevent cycling from becoming an automatic choice for London commuters. The capital's roads remain a mixture of pristine and the precarious, with hazardous potholes and inexplicably gnarly gravel roads popping up fairly frequently if you take routes suggested on Google Maps.
How the pros do it: Alberto Contador and Chris Froome do battle on Ventoux
As well as physical hazards, London cyclists have to keep an eye out for the city's other road users. While most drivers are now at least aware of the existence of cyclists, there is some way to go before pedal-powered travellers get parity of esteem on the road. A significant minority of motorists are still prone to gamble with other people's lives in order to shave a few seconds off a journey, pulling out without warning.

Other commuters actually drive relatively safely, but seem to live for confrontations with cyclists, beeping their horns manically and leaning out of windows to hurl the sort of invective usually reserved for someone you've caught in bed with your spouse.

While the recent hot weather in London might contribute to drivers' frayed tempers, it makes for ideal training for my upcoming ride in the Provence region of southern France. Recent temperatures near Mont Ventoux have hit 37 Celsius, with the fearsome Mistrale winds from the Mediterranean also contributing to the mountain's unique climate.

In the heavens: the summit of Mont Ventoux
As well as the recent continental weather in London, my training efforts have been blessed by the digital gods, in the shape of some interesting new apps. Strava, even on the free version, lets you track your pace against other users, creating some occasionally ill-advised sprint sections on the streets of south London.

Since leaving my last job, I've even been able to contort the gig economy to the benefit of my training, using Deliveroo to earn money whilst clocking up the hours in the saddle. 

The ride itself has already raised over £900 for the Campaign Against Living Miserably, which is a brilliant effort. With two weeks to go, you can add to these heartening tributes to my great friend Matt Robinson at https://www.justgiving.com/fundraising/Thomas-McMahon2 .


Thursday, 6 April 2017

'A Sunday in Hell' - The 2017 Paris-Roubaix Preview

There’s a trend for endurance events at the moment. Established challenges such as marathons and triathlons are complemented by a new wave of quasi-military assault courses, with millions of plucky participants signing up to events with names like Spartan Race, Tough Mudder and the unfortunately-departed BattleFrog.

While a combination of corporate team discounts, and the opportunity to clamber over and under obstacles while shouting encouragement in clipped tones to your colleagues was always likely to find an audience among Britain’s Russell Group-educated elite, these rigorous races do at least provide a positive impetus to train towards a fixed goal.

However challenging these weekend events must be, however, and despite their uniformly macho branding, I’ve yet to see one labelled as ‘A Sunday in Hell’.

Paris-Roubaix: a unique challenge
That title belongs to the Paris-Roubaix, a one-day cycling race in northern France which takes place every April. This Sunday sees the 117th edition, with a field of 200 riders from 25 teams undertaking a 257km course, finishing in a sprint around Roubaix’s concrete velodrome.  

The course itself is generally very flat, lacking even the short-but-steep inclines common in other spring classics such as the Tour of Flanders, but the cobbles, or pavé, that cover 53km of the course   make Paris-Roubaix a notoriously difficult ride. British cyclist Roger Hammond once described the experience of riding the pavé as “bone-shattering chaos”, and cyclists as decorated as Fabian Cancellara and George Hincapie have been humbled by the cobbled roads in the past.
     
Man down: muddy cobbles get the better of Cancellara in 2016
The pavé are particularly hazardous in the wet weather that typically prevails near the Belgian border in spring, as mud on the primitive roads reduces traction even further. This year’s forecast is for sun before and during the race, but in the drier years the peloton has to contend with plumes of dust rising up from the cobblestones, prompting French writer Louis Nucera to compare the 1980 edition of the race to a desert crossing.

Such a troublesome riding surface has turned the humble pavé into an icon of the race, with the  winner receiving a mounted cobblestone as their trophy. Belgian rider Tom Boonen already has a personal collection of four of the stones, and Sunday marks the 36-year-old’s final chance to overtake compatriot Roger de Vlaeminck as Paris-Roubaix’s most successful rider.

While retirement beckons for Boonen, the next generation of cycling superstars will be looking to spoil his farewell race. The reigning world champion, Slovak sprinter Peter Sagan, is the bookies’ favourite to add a first Paris-Roubaix victory to his crowded collection of palmeres but may still be recovering from a mild crash in last weekend’s Tour of Flanders. 2016 winner Mathew Hayman, while a hardy competitor, may at 38 years old lack the raw pace needed to lead from the front again, particularly on a dry course.

Greg van Avermaet has started 2017 in fantastic form
Perhaps the best bet would be to back BMC's Belgian rider Greg van Avermaet to collect his first cobblestone on Sunday. The 31-year-old claimed a bronze medal in the 2015 Paris-Roubaix and comes into this year’s race in sparkling form, having won the Gent-Wevelgem and Omloop Het Nieuwsblad one-day events already this season, beating Sagan on both occasions.

While van Avermaet should be confident ahead of the race, the ‘Hell of the North’ is always liable to spring a few surprises, with changeable weather and jagged cobbles just some of the variables. No matter who prevails in Roubaix’s velodrome on Sunday afternoon, they will certainly have earned their victory.

The 2017 Paris-Roubaix begins 10:00 on Sunday 9th April, with live coverage on British Eurosport.